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  • 5 Proven Truths About Finding Happiness

    • December 20, 2018
    • Posted by: Stephen Coleclough
    • Category: Happiness
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    Everyone wants to live a happy and joyful life. However, it is often difficult to find the activities and lifestyle choices that genuinely makes us happy in the long-term. The easiest way to find long-lasting happiness is to identify activities that are scientifically-proven to increase happiness. To help you get started, this article will share

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  • Comments On HMRC Review Of The Taxation Of Trusts Dated 7 November 2018

    • December 10, 2018
    • Posted by: Stephen Coleclough
    • Category: Tax
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    1. General Points 1.1. Given the outcomes of previous reviews and OTS reports, one cannot help but see this is another attempt to increase taxes in the name of “fairness”. We would challenge HMRC to buck the trend and confound the cynics. 1.2. The document is misguided in some of its fundamentals. 1.2.1. First, this

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  • Brexit – Direct Tax Implications

    • November 21, 2018
    • Posted by: Stephen Coleclough
    • Category: Tax
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    Whilst there are still many important issues to resolve in the agreement for the UK’s withdrawal from the EU, it is fairly clear given statements made by M. Barnier that there is very little prospect of the UK keeping the benefit of EU tax measures, such as the Royalties and Interest Directive and the Parent

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  • 6 Joint Mobility Exercises to Improve Flexibility and Function

    • November 12, 2018
    • Posted by: Stephen Coleclough
    • Category: Exercise
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    Having good joint mobility allows you to move your limbs freely and with a full range of motion. Joint mobility makes playing sports, running, walking, throwing, and the many other physical activities that we perform every day much easier. Unfortunately, many people have poor joint mobility because they sit for long periods each day or

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  • Five Yoga Poses That Might Help With Your Digestion

    • November 11, 2018
    • Posted by: Stephen Coleclough
    • Category: Yoga
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    Regular yoga practice can deliver many benefits to your physical and mental health. One of the most useful benefits is a dramatic improvement to how well your body can digest food. This article will explain how yoga improves digestion and share 5 useful yoga poses that will improve with your digestion. How does yoga improve

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  • Five Ways To Fight Back Against Stress And Anxiety

    • November 3, 2018
    • Posted by: Stephen Coleclough
    • Category: Stress
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    Many people living in the UK suffer from stress and anxiety. It’s easy to understand why. We are constantly inundated with bad news about wars in foreign countries, terrorism, random acts of violence and natural disasters. On top of that, most people experience even more stress and anxiety relating to their career, family life, and

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  • 5 Mental Health Charities Which Are Doing Great Work

    • November 2, 2018
    • Posted by: Stephen Coleclough
    • Category: Charities
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    Mental health disorders are very common in the United Kingdom. However, many people are still reluctant to talk about their mental health due to the stigma that is still associated with mental illness. Fortunately, there are a number of mental health charities that are working hard to raise mental health awareness and remove any stigmas

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  • 5 Health Myths That Need Debunking

    • November 1, 2018
    • Posted by: Stephen Coleclough
    • Category: Health
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    Has someone ever told you that eating carrots would improve your eyesight (apparently this was a myth the War Office dreamt up in World War 2 to explain why British fighter pilots could see in the dark – nothing to do with RADAR of course)? Or that going outside with wet hair will cause you

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  • 5 Surprising Health Benefits Of Lifting Weights

    • October 20, 2018
    • Posted by: Stephen Coleclough
    • Category: Fitness
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    Most fitness magazines contain dozens of images of people who have massive biceps and abdominal muscles that look like they have been chiseled out of stone. While these physiques look impressive, most people don’t feel the need to develop huge muscles — they just want to be fit and healthy. That’s why many gym goers

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  • 5 Of The Best Yoga Channels Of YouTube

    • October 15, 2018
    • Posted by: Stephen Coleclough
    • Category: Yoga
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    Millions of people around the world practice yoga every day to improve their physical and mental well being. Some people also practice yoga to enhance their spiritual awareness and reduce the risk chronic diseases. One of the reasons for yoga’s popularity is that it can be performed anywhere. In fact, many yoga practitioners do all

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