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Why Talking About Death Is Important
- August 22, 2017
- Posted by: Stephen Coleclough
- Category: Blog
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In the UK we have a historical reputation for having a stiff upper lip; there’s a whole host of subjects that through the 21st century have been deemed ‘taboo’ and not to be discussed openly. Instead these matters became something that were crushingly embarrassing for many to bring up in company. One of those matters
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The Spiritual Effects Of Yoga
- August 20, 2017
- Posted by: Stephen Coleclough
- Category: Yoga
Relaxing There is no doubt that in the 21st century our lives are busier than ever before and our minds are racing to keep up with the pace. This and the increased use of technology can make it hard to switch off but making time to relax is crucial for better health and wellbeing. If
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Planning Your Death – It’s OK To Die
- August 18, 2017
- Posted by: Stephen Coleclough
- Category: Blog
The emotional anguish and sadness that accompanies the death of a loved one is a natural reaction. The grieving process is a mental and physical journey that is very personal to everyone who goes through it. Everyone copes in different ways and has different methods of coming to terms with a life changing event such
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Why Money Might Not Be As Important To You As You Think
- August 16, 2017
- Posted by: Stephen Coleclough
- Category: Money
There’s the old saying that money can’t buy happiness. Recent updates have added a second part to the quote: ‘but I’d rather cry in a Ferrari.’ Do they have a point? Or, when needs can be met with money, how much of it do we actually need to be happy? Imagine if you won the
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Why It’s Important To Talk About Mental Health
- August 14, 2017
- Posted by: Stephen Coleclough
- Category: Mental Health
1 in 3 adults will suffer with a mental health problem sometime this year, according to research done by Mind, the mental health charity. However, most people with mental health issues will have felt alone and abandoned by things in their life they thought they could trust, like the way they think or the things
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How Does Your Physical Health Affect Your Mental Health?
- August 12, 2017
- Posted by: Stephen Coleclough
- Category: Mental Health
Physical health and mental health are not two sides of the same coin so much as they are always linked. Mental fatigue increases physical tiredness. Giving a patient with a severe illness time with a therapy animal such as a dog or a cat can reduce pain for the patient. We can’t keep mental health
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A History Of The Mind-Body Connection
- August 10, 2017
- Posted by: Stephen Coleclough
- Category: Mental Health
The Mind-Body Connection is a kind of medical path that believes that the mind can affect our physical health; for example, that someone experiencing extended pressure at school or work will suffer a physical complaint like horrible headaches or hairloss until the pressure eases, or that whenever someone encounters an abusive ex-partner, they will feel
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10 Ways Mindfulness & Meditation Promote Wellbeing
- August 4, 2017
- Posted by: Stephen Coleclough
- Category: Meditation
What is mindfulness? An easy way to describe it is the opposite of mindlessness—the times when you start eating a meal, zone out, and only come back to reality when your fork clicks against the empty plate. When you’re on autopilot like that, you can miss some of the best parts of life. Here’s how
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August 2017: Update On The UK’s Non-Domiciled Status
- August 3, 2017
- Posted by: Stephen Coleclough
- Category: Tax
Briefing note Headlines Anti-gains washing provisions withdrawn but HMRC are thinking of other solutions to the problem which they perceive to exist. Deemed UK domicile applies from 6th April 2017. Transitional rules for mixed funds and grandfathering of existing excluded property trusts. AUGUST 2017 Update on the UK’s non-domiciled status Who should read this? Anyone
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What Is “Dying Matters”?
- July 10, 2017
- Posted by: Stephen Coleclough
- Category: Charities
Dying Matters is a coalition that aims to generate a more open public dialogue regarding the issues of death and bereavement. The stigma around these topics has resulted in a society that’s very reserved and unwilling to talk openly and honestly about dying. It can be quite a sensitive issue but it’s an inevitable event
